

Prioritizing your mental health is the foundation for a stable, fulfilling life. I know that the first step—reaching out for help—is often the hardest, so I want to acknowledge your courage in being here. I bring 30 years of experience as a board-certified psychiatrist to our work together.
Dr. Helder Araujo is a board-certified psychiatrist in California whose work bridges psychiatry, neuroscience, and education
Originally from Portugal, he completed medical school and began training in neurology before moving to the United States. He earned a Ph.D. in neuroscience and conducted postdoctoral research at the University of Southern California (USC). He has also taught at colleges and universities, an experience he deeply values.
Dr. Araujo completed psychiatric training to pursue his passion: helping adults in California manage their mental health challenges.
My passion is maternal mental health. I support women through pregnancy and postpartum with comprehensive psychiatric evaluations, compassionate listening, and individualized medication management when needed.
Whether you’re a new mom adjusting to motherhood or a mama quietly struggling with postpartum depression, you deserve to feel seen, heard, and supported. I take the time to truly understand how you’re feeling — emotionally, physically, and mentally — so we can navigate this journey together.
One of my favorite sayings: “I will see you on your worst day and I will see you on your best day in your motherhood journey.”
As a board-certified Psychiatric Mental Health Nurse Practitioner specializing in adult and geriatric care (65+), I provide comprehensive treatment for ADHD, autism spectrum disorders, OCD, personality disorders, PTSD and trauma, schizophrenia and psychosis disorders, substance use disorders, depression, anxiety, panic disorders, mood disorders, and bipolar conditions. My practice recognizes that mental health needs evolve throughout different stages of adult life.
I'm particularly skilled at helping adults who are discovering mental health conditions they've lived with for years without knowing it, as well as older adults facing the intersection of mental health and aging. Many of my patients are surprised to learn that their lifelong struggles with focus, social situations, or emotional regulation have names and effective treatments available.
My treatment approach is built on respect, patience, and understanding. I know that starting mental health treatment as an adult or older adult can feel intimidating, especially if you've had negative experiences with healthcare in the past. I work to create a comfortable environment where you can share your experiences openly without fear of judgment.
I believe in practical, realistic treatment plans that fit into your actual life. Whether you're working full-time, caring for family members, managing health conditions, or navigating retirement, we'll develop strategies that work for your specific situation. My goal is to help you feel more confident, capable, and satisfied with your daily life while managing any symptoms that interfere with your well-being.
It's never too late to seek support and improve your quality of life. Healing is possible at every age. I'm experienced in medication management for older adults and understand the unique considerations that come with aging and multiple health conditions.
I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.