

We will work to identify your inner strengths and resources that will aid you in self-discovery and growth. I utilize mindfulness and cognitive behavioral approaches to further a client's journey towards positive change. I focus on creating a trusting client-therapist relationship by providing a safe, supportive and encouraging space to help facilitate self-discovery and enduring change.
I am passionate about supporting my clients to feel congruent internally, so they can further understand and communicate their needs externally. While talking is the most obvious way for communication, I also love to incorporate our somatic experiences during sessions (with your agreement, of course). As an immigrant from Taiwan, it's also my mission to provide my expertise for people struggling with "fit in", while transitioning to any new environments.
I am passionate about creating space for clients from diverse backgrounds and cultures, to share freely who you are, being able to explore your values, feelings, and thoughts within an authentic and accepting environment. I believe we each have many layers that influence how we experience the world and our lives. My areas of expertise include addressing depression/anxiety, adjustment to college, grief, life transitions & stress related issues, finding existential meaning/life purpose, psychedelic integration (post experience with the medicine) and LGBTQIA+ together with related issues of marginalization and familial expectations.
I’m Gretchen Raring, a Licensed Clinical Social Worker and mental health therapist with 20+ years helping people of all ages navigate life’s toughest challenges—including trauma, mental health struggles, addiction, veterans’ issues, homelessness, and involvement in the criminal justice system. I create a safe, collaborative space where you’re truly seen, heard, and supported. Together, we’ll explore your thoughts, feelings, and behaviors while building practical tools for lasting change and emotional growth.
I do my best work with adolescents and adults. My experience spans over 30 years. I focus on each person's strengths and provide support by bolstering their resilience and courage. Together we move toward change and greater health.
Welcome! I am a licensed mental health therapist with eight years of experience specializing in trauma, personality disorders—particularly narcissism—mood disorders, and relationship challenges. I am trained in EMDR, IFS, DBT, and CBT, though my primary approach is EMDR therapy. I also collaborate with a skilled nurse practitioner to offer integrated support, including ketamine-assisted therapy when appropriate. My goal is to provide a compassionate and personalized path toward healing and growth. I look forward to working with you!
Kaitlyn is a passionate, attuned, liberation-oriented clinician and lifelong artist who brings a creative spirit to counseling whether through art-making in session or supporting clients to experiment with new ways of thinking and feeling. They are queer, trans, chronically ill, and neurodivergent and their lived experience informs their practice. Working from a lens of integrative trauma treatment, they utilize parts work, polyvagal practices, somatic informed practices, and mindfulness skills.
Hello! I am a Licensed Mental Health Counselor. I offer counseling services to adults, and specialize in working with current and former military, law enforcement, and first responders as well as their families for treatment of depression, trauma, grief and survivor's guilt, and work-related stressors.


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