

My experiences have been working with transitions, LGBTQ+, depression, trauma, anxiety, ADHD, relationship issues, acculturative stress, and folks who may hold marginalized identities. I have completed two post-graduate fellowships at Boston Children’s Hospital and advanced clinical practice for Adults certificate at Boston College.
A relationship built on trust and empathy is key to healing. I believe in providing a person-centered and non-judgmental therapeutic atmosphere that starts with building rapport. Many parts of our identity contribute to our perceptions and we’ll work together to identify those so you can have a personalized treatment. I believe in a culturally sensitive approach to both assessment and treatment are important.
Hi. My name is Sheila and I am passionate about helping people. I have 10 years of experience working with clients from diverse backgrounds with a variety of concerns.
Seasoned, non-judgmental, diversity of experience, humorous, creative, good listener, emotionally sensitive
I grew up in Massachusetts, and have lived in rural towns as well as cities throughout New England. I am a compassionate therapist who listens to you without judgement. Helping adults who are struggling with life challenges is a priority for me and one that I value and uphold with a respect for each individual client. Thank you for considering me as your therapist.
Choosing a therapist can be difficult. I like to help my client feels empowered in an affirming environment to meet their needs and goals.
I'm a Licensed Independent Clinical Social Worker (LICSW) with experience supporting young and middle-aged adults navigating anxiety, trauma, relational conflict, and major life transitions. Many of my clients are navigating career stress, relationship challenges, identity shifts, or feeling overwhelmed by competing responsibilities. My background in social work shapes the way I view mental health within the context of family systems, culture, and life experiences. I strive to create a space that feels supportive, grounded and respectful of your unique story.
I offer a warm, supportive space where you can show up exactly as you are—no pressure, no judgment. As a therapist with a rich blend of personal and professional experience, I work with compassion and honesty to help you sort through anxiety, self-doubt, relationship struggles, parenting stress, etc.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.