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Find a Cigna therapist in San Francisco, CA

Book a therapist or psychiatrist in San Francisco, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Francisco, CA

Milly Garcia

Milly Garcia

Therapist

Virtual • California


“I offer a warm, supportive space where you can explore the challenges you're facing at your own pace.”
Cigna + 6 others
Anxiety, Depression, Grief, Loss, LGBTQIA+, PTSD
Empowering, Participatory, Solution-oriented
Sheilah Cameron

Sheilah Cameron

Therapist

Virtual • California


“Sheilah is passionate about working with diverse populations. She is dedicated to understanding how cultural and inter-generational experiences play a key role in shaping one's understanding of themselves and others, specifically that of the...”
Cigna + 7 others
Anxiety, Depression, Family Issues, Grief, Loss, Maternal Mental Health
Direct, Empowering, Solution-oriented

Offers free consultations
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Amanda Banks

Amanda Banks

Therapist

Virtual • California


“I am an advocate for a humanistic and relational approach in my therapy and always believe that YOU, the client is the expert in their own life...”
Cigna + 3 others
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Participatory, Solution-oriented
Lena Holt

Lena Holt

Therapist

Virtual • California


“I am an intuitive clinician, who utilizes a diverse approach including Humanistic, Cognitive Behavioral, and Solution-Focused Therapies among others.”
Cigna + 8 others
Anxiety, Depression, Family Issues, Relationship Issues, Women's Issues
Direct, Empowering, Humorous
Laura Barragan

Laura Barragan

Therapist

Virtual • California


I am a Licensed Clinical Social Worker fluent in both English and Spanish, possessing over a decade of experience in community mental health, school settings, healthcare mental health, and the private sector. My expertise spans from working with children to the elderly. I address a variety of issues, including general mood disorders, anxiety disorders, trauma, and life transitions.

Cigna + 7 others
Anxiety, Depression, Grief, Loss, Maternal Mental Health, PTSD
Open-minded, Solution-oriented, Warm

Offers free consultations
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Cecilia Samartin

Cecilia Samartin

Therapist

Virtual • California


“I believe that everyone yearns to grow and become the best version of themselves they can be, but life gets in the way sometimes.”
Cigna + 11 others
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Creative, Solution-oriented

Offers free consultations
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Tiffany Winston

Tiffany Winston

Therapist

Virtual • California


“My approach is honest and open-minded focusing on providing insight into the problems in your life, finding practical solutions, and implementing long-term change for healing and better relationships.”
Cigna + 9 others
Anger Management, Anxiety, Depression, Family Issues, Maternal Mental Health
Empowering, Solution-oriented, Warm
Klarissa Osaseri

Klarissa Osaseri

Therapist

Virtual • California


“My goal is to provide a supportive environment for wherever you find yourself in life and work to establish meaningful and attainable goals that are right for you.”
Cigna + 4 others
Anxiety, Depression, Family Issues, Grief, Loss, Maternal Mental Health
Holistic, Solution-oriented, Warm

Offers free consultations
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Luciane de Greef

Luciane de Greef

Therapist

Virtual & in-person • California


“My main goal is to highlight individual strengths and offer unconditional positive regard so that when we explore tragic life events or difficult conflicts, clients feel like they have the ability to grow in the safest way.”
Cigna + 5 others
Anger Management, Anxiety, Depression, Family Issues, Grief, Loss
Empowering, Holistic, Solution-oriented

Offers free consultations
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Janine Morris

Janine Morris

Therapist

Virtual • California


I’m a somatic, trauma-informed therapist based in Sebastopol, California. My work is somatic, and largely informed by Somatic Experiencing, a method for resolving trauma symptoms and nervous system regulation, and NARM, a somatic, depth-oriented model of working with developmental trauma. I also offer Ketamine-Assisted Psychotherapy remotely and in person in partnership with Journey Clinical. Rather than trying to “fix” symptoms, I aim to collaborate with clients to understand what their nervous system has learned through overwhelm, loss, or past harm, and how those patterns may still be shaping their experience in the present. I work in a way that prioritizes safety, pacing, and choice, supporting you in building greater capacity for connection, agency, and aliveness over time. My practice is explicitly health-at-every-size, sex-positive, gender-affirming, neurodivergence-affirming, and kink-aware. I specialize in working with folks from fat, 2SLGBTQIA+, BIPOC, disabled, neurodivergent, and ethically non-monogamous communities, and with people navigating trauma, anxiety, burnout, body image, identity exploration, life transitions, and relational patterns.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family Issues, Grief, Loss
Direct, Holistic, Inquisitive

Offers free consultations
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Nicole Lightfoot

Nicole Lightfoot

Therapist

Virtual • California


I believe therapy works best when it feels human, collaborative, and grounded in trust. I strive to create a space where clients feel safe being honest, imperfect, and fully themselves without fear of judgment. I value clear communication, emotional attunement, and meeting clients where they are rather than rushing the process. My goal is to support you in building insight, confidence, and tools that feel realistic and sustainable for your life.

Cigna + 7 others
Anxiety, Bipolar Disorder, Depression, PTSD, Women's Issues
Direct, Solution-oriented, Warm
Ester Uvaydova

Ester Uvaydova

Therapist

Virtual • California


“I tailor sessions around an integrative approach utilizing different theories such as CBT, therapeutic art activities, mindfulness, narrative therapy, and person centered therapy.”
Cigna + 9 others
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Solution-oriented, Warm

Offers free consultations
View profile and book
Kathryn Shafer

Kathryn Shafer

Therapist

Virtual • California


“I specialize in working with diverse populations who have anxiety, depression, relational problems and everyday life stressors.”
Cigna + 9 others
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Creative, Open-minded, Solution-oriented
Natasha Cerrillo

Natasha Cerrillo

Therapist

Virtual & in-person • California


“I strive to create a safe, nonjudgmental space where you can feel heard, understood, and encouraged to grow.”
Cigna + 10 others
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Energetic, Open-minded, Solution-oriented
Rebecca Schack

Rebecca Schack

Therapist

Virtual • California


“Many people I work with appear capable and composed on the outside while their bodies remain in a constant state of stress, anxiety, or emotional shutdown.”
Cigna + 7 others
Anxiety, Depression, Eating Disorders, Family Issues, LGBTQIA+
Holistic, Inquisitive, Warm

Offers free consultations
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Laura Rothafel

Laura Rothafel

Therapist

Virtual & in-person • California


“My hope is that people leave with hope. Experience a sense of calm by understanding self and others with greater clarity.”
Cigna + 9 others
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Challenging, Open-minded, Warm

Offers free consultations
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Karin Pleasant

Karin Pleasant

Therapist

Virtual • California


“Having supported people in different levels of care, I've developed a well-rounded perspective on challenges people face that are sometimes out of their direct control.”
Cigna + 4 others
Anxiety, Depression, PTSD, Women's Issues
Holistic, Open-minded, Solution-oriented

Offers free consultations
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Isai Serrano

Isai Serrano

Therapist

Virtual • California


“My professional interests and specialities include helping people who struggle with trauma, communcation issues, borderline personality disorder, autism & neurodiversity affirming care...”
Cigna + 12 others
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Challenging, Direct, Humorous
Jaine Yu

Jaine Yu

Therapist

Virtual • California


“I'd like my clients to feel empowered to have tools to handle the issues that are bringing them to therapy.”
Cigna + 8 others
Anxiety, Depression, Grief, Loss, Maternal Mental Health, Women's Issues
Direct, Solution-oriented, Warm
Toni Pinkerton

Toni Pinkerton

Therapist

Virtual • California


“I have experience in working with adults and youth assisting with alleviating depression and anxiety symptoms.”
Cigna + 8 others
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Open-minded, Solution-oriented

Offers free consultations
View profile and book
Nathan Michael

Nathan Michael

Therapist

Virtual & in-person • 10 mi away • California


“I offer a warm supportive presence to explore whats difficult, hone your strengths and become more fully yourself.”
Cigna + 1 others
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Direct, Open-minded, Warm
Jose Hernandez

Jose Hernandez

Therapist

Virtual • California


I’m a naturally curious, growth-oriented human who believes healing happens when insight meets action. I love helping people zoom out to see the bigger picture of their lives—while also gently zooming in on the patterns, habits, and beliefs that shape their everyday experience.

I’m drawn to the intersection of self-awareness and real-world momentum. Therapy with me is thoughtful, collaborative, and grounded. We can explore the deep stuff—identity, relationships, purpose, transitions—while also building practical tools you can actually use on a Tuesday afternoon when life is lifing.

I value emotional honesty, nervous system regulation, and sustainable growth over quick fixes. I believe you’re not broken—you’re adaptive. Together, we figure out what’s working, what’s outdated, and how to move forward in a way that feels aligned, empowered, and authentically you.

Expect warmth, insight, humor when it fits, and a space where all parts of you are welcome. Healing doesn’t have to be clinical and cold—it can be connected, intentional, and even a little energizing.

Cigna + 7 others
Anger Management, Anxiety, Depression, Grief, Loss, LGBTQIA+
Affirming, Holistic, Warm
Bernice Ivoko

Bernice Ivoko

Psychiatric Mental Health NP

Virtual • California


“I am passionate about delivering comprehensive and compassionate care to individuals facing a wide range of behavioral and mental health challenges, regardless of their background.”
Cigna + 6 others
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Open-minded, Warm
Alejandra Vega

Alejandra Vega

Therapist

Virtual • California


“As a bilingual Latina therapist, I'm here to help children, teens, and young adults navigate those challenges with a mix of humor, heart, and real talk.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Maternal Mental Health, Relationship Issues
Direct, Empowering, Humorous
Maria Martinez

Maria Martinez

Therapist

Virtual • California


“My style is warm, collaborative, and culturally responsive. As a Mexican-American Latina and daughter of immigrant parents, I understand how culture, family expectations, and lived experiences can shape emotional well-being.”
Cigna + 7 others
Anxiety, Depression, Family Issues, Grief, Loss, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultations
View profile and book
Carrie Poulson

Carrie Poulson

Therapist

Virtual • California


“I also suffered trauma in my childhood, I understand and can pass on my knowledge of how to heal and become an assertive person.”
Cigna + 11 others
Anxiety, Depression, Family Issues, Grief, Loss, LGBTQIA+
Creative, Empowering, Warm
Jeff Schoenfeld

Jeff Schoenfeld

Therapist

Virtual • California


“I believe that we are all, by large, good people, trying to lead good lives. I also believe that the good and the bad are intrinsically intertwined throughout our lives.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Open-minded, Participatory
Lauren Williams

Lauren Williams

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental environment where clients feel comfortable exploring their thoughts, emotions, and experiences.”
Cigna + 4 others
Anger Management, Anxiety, Depression, Family Issues, LGBTQIA+
Affirming, Empowering, Warm
Amber Tyner

Amber Tyner

Therapist

Virtual • California


“I work from a Person-Centered Therapy perspective, meaning whatever you bring into session, that is what we discuss.”
Cigna + 5 others
Anxiety, Depression, Family Issues, Grief, Loss, Relationship Issues
Affirming, Inquisitive, Warm
Catherine Coffield

Catherine Coffield

Therapist

Virtual • California


“I believe in the potential for individuals to achieve the life they desire with the guidance and belief of a supportive counselor.”
Cigna + 7 others
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Open-minded, Participatory
Andrew Newhouse

Andrew Newhouse

Therapist

Virtual • California


“I consider my purpose in therapy to empower the people I work with... helping you reach a point where you can say, "I got this".”
Cigna + 4 others
Anger Management, Anxiety, Depression, Family Issues, Grief, Loss
Empowering, Humorous, Solution-oriented

Offers free consultations
View profile and book
Brandie Ajisefinni

Brandie Ajisefinni

Therapist

Virtual • California


“I believe that healing happens when we feel safe enough to be our authentic selves, and I'm committed to creating that environment for you.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family Issues, Maternal Mental Health
Affirming, Empowering, Warm

Offers free consultations
View profile and book
BLANCA FLORES

BLANCA FLORES

Therapist

Virtual • California


“I believe that therapy is a space for you to feel heard, supported, and empowered to make meaningful changes in your life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family Issues, PTSD
Creative, Empowering, Open-minded

Offers free consultations
View profile and book
Francisco Quinonez

Francisco Quinonez

Therapist

Virtual • California


“I truly admire the power of human resilience and want to be part of your healing process and support you through those tough times.”
Cigna + 10 others
Anxiety, Depression, OCD
Empowering, Humorous, Warm

Offers free consultations
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Dr. Deborah Cluff

Dr. Deborah Cluff

Therapist

Virtual • California


“Deborah uses an integrative approach to address a range of mental health concerns. She offers her clients innovative and effective heart-centered practices for lasting, deep change.”
Cigna + 10 others
Anxiety, Depression, LGBTQIA+, PTSD, Relationship Issues
Creative, Direct, Empowering
Janelle Rose

Janelle Rose

Therapist

Virtual • California


“I believe therapy should be a safe, supportive space where clients feel heard, understood and empowered to grow.”
Cigna + 5 others
Anxiety, Depression, Family Issues, Maternal Mental Health, Relationship Issues
Open-minded, Solution-oriented, Warm

Offers free consultations
View profile and book
Mariah Larkin

Mariah Larkin

Therapist

Virtual • California


“I think a collaborative approach is very effective. We both bring strengths and vulnerabilities to the work.”
Cigna + 4 others
Anxiety, Depression, Family Issues, Grief, Loss, LGBTQIA+
Affirming, Empowering, Warm

Offers free consultations
View profile and book
Ashley Borak

Ashley Borak

Therapist

Virtual • California


I am a licensed therapist with over 13 years of experience working with adults, families, and children. Using cognitive behavioral techniques, as well as strength-based and solution-focused models, my goal is to help my clients develop coping skills to manage day-to-day stress, strengthen their relationships and gain an improved quality of life.

Cigna + 6 others
Anxiety, Depression, Family Issues, Grief, Loss, Relationship Issues
Direct, Solution-oriented, Warm
Jonathan Kane

Jonathan Kane

Therapist

Virtual • California


“My approach is to work alongside you in a safe, supportive and non-judgmental environment offering the support and alternative perspectives to overcome the obstacles you are facing.”
Cigna + 5 others
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Inquisitive, Open-minded, Solution-oriented
Lana Beal

Lana Beal

Psychiatric Mental Health NP

Virtual • California


“I provide personalized, evidence-based medication management paired with education and collaborative care, so you can feel in control of your mental health.”
Cigna + 7 others
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Holistic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.