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From a client-centered strengths-based orientation, it is my goal to create a safe environment with unconditional positive regard, in which a person can feel welcomed understood, and accepted as their true self, in order to work toward self-realization. I join the client in working to grow their ability to fully experience the present moment, effective management of emotions, fulfilling relationships, and a developed sense of purpose.
I am a Licensed Clinical Social Worker. I have a passion for all folks from all walks of life, with most of my experience being with teenagers, young adults, and older adults. I approach all clients as their own individual experts while serving as a guide. Some focus areas have been Anxiety, Depression, Trauma, life transitions, addiction, parenthood, and postpartum challenges
Clients often describe therapy with me as grounding, validating, and clarifying. I provide a space where you don’t have to perform, explain yourself away, or have everything figured out.
We move at a pace that feels safe while still supporting meaningful and lasting change. My goal is for you to feel more regulated, confident, and emotionally secure—within yourself and in your relationships.


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