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I believe that we’re all working to do our best and sometimes that is really hard to navigate on our own. I’m here to help you build your awareness, understanding, and meaning within your experience. Our relationship is really important to me and I work to build a safe and trusting environment where you can explore whatever might be holding you back.
I specialize in working with survivors trauma; whether it resulted from childhood, a toxic relationship or an event, we'll work to process what happened to you and move toward healing. We may also focus on tackling depression, anxiety that may be impacting current relationships and discuss how to navigate dating, relationship issues, and breakups. My goal is to help you connect with your emotions, navigate overwhelming feelings, and increase your coping skills.
I’m an LCSW. I really enjoy getting to know my clients and building a strong therapeutic relationship with them. I specialize in trauma, anxiety, sense of self, and also high achievers. Many things can stir up emotions, past experiences and trauma. My goal is to help you understand and work through those experiences and feelings. I'll help you reconnect with your inner strength and resilience, moving past the painful experiences that may be holding you back. I can support you in letting go of negative self-views, reducing your levels of distress, and building a renewed sense of confidence, worth, and peace. This process is about helping you both heal and rediscover the core strengths and values that make you, you.
I work with women of color who are tired of always being the strong one. If you’re carrying old wounds that still feel fresh, stuck in patterns that don’t even feel like yours, or wondering when it’s finally your turn to be cared for; I’m here for that. You won’t have to code-switch with me. Let’s set down the masks you wear just to move through the day.
In this space, you get to be fully seen--the soft parts, the angry parts, the parts you’ve hidden just to keep the peace. All of you is welcome here. Together, we’ll make room for the messy, the painful, and the hopeful parts of your story, at a pace that feels right for you. Healing doesn’t have to be perfect; it just has to start with a space where you’re safe to be real.


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