

My experience includes supporting youth and adults with a wide range of life and mental health challenges in a variety of clinical and community settings, as well as teaching the next generation of therapist healers. I focus on supporting individual adults with addiction (as well as their family members), trauma-survivors, those struggling with self-criticism and low self-worth, as well as helping people navigate a variety of life transitions. I also enjoy working with folks new to therapy.
Are you struggling with navigating anxiety, life transitions, relationship challenges, or simply looking to reconnect with yourself? I am a licensed therapist dedicated to creating a safe, supportive, and nonjudgmental space where you can get to know yourself better and optimize your mental wellbeing. My goal is to create a therapeutic space grounded in compassion, empowerment, and trust. Healing is possible—and you don’t have to do it alone. Let’s take the next step together. Click the link in my bio to schedule a free consultation!
I am a Licensed Clinical Social Worker (LCSW) who has been working in the mental health field 6+years. I have experience working with adolescents and adults of all ages, navigating trauma, eating disorders, anxiety, mood disorders, relationship difficulties, and complex life transitions. My background includes clinical, school-based, and higher-level care settings, which allows me to understand how emotional challenges show up across different environments and stages of life.
I specialize in trauma-informed care and work with clients who feel stuck in painful patterns, overwhelmed by emotions, or disconnected from themselves or others. My training includes CBT, DBT, ACT, EMDR, and Internal Family Systems (IFS), and I have completed specialized training working with betrayal Trauma and sex addiction through IITAP. I am especially experienced in supporting clients who have complex cases and/ or deep rooted negative beliefs helping them to build stability, insight, and resilience in a way that feels sustainable and empowering.
My name is Carolyn and I am a clinical social worker. Please know that I am a solution focused, trusted professional who you will find easy to talk to. I have worked with many clients and have been successful meeting their needs and helping them through difficult times. I provide individual sessions with children and adults, as well as sessions with couples and families . I‘m a great listener and I provide evidence based strategies/interventions to support my clients . Let’s get started


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