Find a therapist in Houston, TX — covered by insurance

I specialize in working with adults navigating trauma, chronic pain, and ADHD. These challenges can leave you feeling stuck, disconnected, or unsure of how to move forward. But you don’t have to go through it alone. I bring not only my professional expertise but also my own personal experience of healing. I know firsthand how intimidating and overwhelming the journey can be. That’s why I’m committed to walking alongside you as a compassionate guide offering tools, empathy, and a safe space for you to explore your past, present, and the future you want to create.

I am a dedicated social worker who is passionate about helping individuals navigate challenges in life. I have 13+ years of experience supporting children, adolescents, adults, and families.

I specialize in working with individuals struggling with depression, anxiety, survivors of trauma, stress, self-esteem, and communication skills.

My therapeutic approach draws from a client centered approach, implementing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT), & Solution Focused Brief Therapy.

I am a Clinical Social Worker with a graduate degree from the University of Maryland School of Social Work. For the past two decades, I have been advocating for individuals and families struggling with mental health concerns. My work has primarily focused on trauma, and I have provided therapeutic services to a diverse array of individuals of all ages. I am committed to helping people overcome eating disorders, substance abuse, depression, anxiety, trauma, and other stressors that impact our lives.

If you're navigating challenges such as cultural trauma, anxiety, depression, career transitions, or other complex life experiences, you don’t have to face them alone. As a Licensed Professional Counselor in Texas, career counselor, certified child-centered play therapist, and certified child-parent relationship therapist, I’m here to walk alongside you on your journey toward healing and growth. I have worked with adults, teens, and children and bring experience from private practice, schools, and community organizations. My goal is to create a space where you feel safe, supported, and understood as you explore your experiences and move toward meaningful change.

I am an LGBTQ therapist. I provide Individual, Couple, and Family Counseling for adults, and adolescents.

Services include affirmative care for LGBTQ clients, Trauma Focused Care, school issues including individuals with autism and emotional Behavioral issues.

My goal is that all clients feel welcomed, affirmed and heard in their journey.

Madison Perry is a licensed clinical psychologist specializing in relational therapy, CBT, IFS, EFT, and other integrative therapies for all ages. Dr. Perry completed her doctorate at the GSAPP at Rutgers. She is committed to providing evidence based, culturally-attuned services to all ages and identities. Dr. Perry is an expert in treating presenting concerns such as anxiety, depression, relationship issues, chronic pain, and low self-esteem, among others.

Hi there! I’m a therapist who’s passionate about helping clients heal from their past and build a life where they can truly thrive. I especially enjoy working with women and couples, creating a safe and supportive space for growth. I’m trained in EMDR for trauma, PREPARE/ENRICH for couples, and Internal Family Systems. I’m also expanding my skills with training in Narcissistic Abuse Treatment.

Hi, I’m Hannah Short, LCSW, founder of Rooted & Nourished Psychotherapy. I’m a licensed clinical social worker based in Texas, and my work is centered around helping women heal their relationship with food, their bodies, and themselves.

I specialize in eating disorder recovery, body image concerns, perinatal and postpartum support, and bariatric surgery mental health support. I also offer Ketamine-Assisted Psychotherapy (KAP) through my partnership with Journey Clinical.

My approach is deeply compassionate, trauma-informed, and grounded in the belief that you are not “broken”—you’re navigating patterns that once helped you survive. Together, we slow down, get curious, and build a kinder, more connected relationship with your body and your mind.

I draw from IFS (parts work), somatic approaches, CBT/DBT skills, and attachment-based therapy, weaving in your story, your strengths, and your real-life context.

Before private practice, I worked extensively with adults navigating trauma, chronic dieting, postpartum transitions, ADHD, anxiety, depression, and the emotional toll of navigating healthcare systems. My clinical training includes a Master’s in Social Work from the University of Houston, postgraduate work in trauma and eating disorders, and ongoing advanced training in perinatal mental health and ketamine-assisted therapy.

Whether you're stepping into therapy for the first time or returning after a long break, my goal is simple: to create a safe space where you feel seen, supported, and understood. You don’t have to walk through this alone—healing starts with one small step, and I’m here to help you take it.

Hello, and welcome. My name is Cynthia Oputa, and I am a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient-centered mental health care. I believe that effective treatment begins with truly listening, building trust, and partnering with you to support your mental and emotional well-being.

I have a strong clinical background in psychiatric assessment, diagnosis, and treatment across the lifespan. My training allows me to integrate both psychotherapy and medication management, and I take a thoughtful, evidence-based approach to care. I believe that combining therapeutic support with appropriate medication—when needed—offers a more holistic and sustainable path to healing.

My areas of interest include the treatment of depression, anxiety disorders, mood disorders, trauma-related conditions, and stress-related concerns. I work collaboratively with clients to develop individualized treatment plans that respect personal values, goals, and lived experiences. I also encourage education and shared decision-making, empowering clients to feel informed and confident about their care.

Above all, my goal is to create a safe, non-judgmental space where you feel heard, supported, and respected. Whether you are seeking help for the first time or continuing your mental health journey, I am committed to walking alongside you with empathy, professionalism, and care.

Hello! I’m Bola Ogunbiyi, and I’m dedicated to providing compassionate, personalized mental health care that empowers individuals to lead fulfilling lives. With a deep passion for helping others, I specialize in supporting those navigating anxiety, depression, trauma, and other mental health challenges. I strive to create a warm and understanding space where you feel heard, valued, and supported. Your mental wellness matters, and together, we’ll find the best path to healing and personal growth. Let’s take that first step!

Life is hard and sometimes scary. We all need a safe place to get support and help. I am here to walk alongside you and navigate the uncertainty.

I have a BA in sociology from The Ohio State University and a MA in Mental Health Counseling from Northwestern University. I am an inclusive counselor, an LPC, in the state of Texas and a National Certified Counselor through the NBCC. I see see adolescents and adults specializing in trauma and addiction.