

I am a Licensed Marriage & Family Therapist with over 10 years of experience in the field. I have been working in the mental health system of care in various settings, including inpatient, outpatient, private practice, and court-mandated environments.
I entered the mental health field to support individuals through their most challenging moments. Working across diverse settings has deepened my understanding of how trauma and life transitions shape our experiences, and I'm committed to helping clients build resilience and find their path forward.
My ideal client is an adult or teenager who needs support with mood disorders, trauma, domestic violence, life transitions, or anxiety. Much of my career has been focused on working with these populations.
I help clients reach their goals by identifying thought patterns that may be holding them back, then collaboratively developing practical strategies for change. We'll work together to build on your strengths, process past experiences, and create tools you can use in daily life to manage challenges effectively.
As a Marriage, Family and Child Therapist with over 20 years of experience, I am here to help you find greater well-being, self-acceptance and resolve the issues that are preventing you from living the full and positive life that you deserve. In my private practice and other settings, including schools, hospice, bereavement and agency centers, I have counseled adults, children, adolescents, families and groups to help them gain self-awareness, new insights and create positive change.
Lena is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She has experience treating children, adolescents, and adults with psychiatric disorders including Anxiety, Depression, ADHD, Bipolar, Schizophrenia, OCD, PTSD, Sleeping Disorders, and Substance Abuse. She is a passionate advocate for the LGBTQ+ community and specializes in LGBTQ+ mental health care. She also specializes in IV therapy including Ketamine infusions, vitamins, and NAD+ infusions.
Finding and embracing your authentic self is a journey that can be challenging. Figuring out how to cope in a healthy way with what the world throws at us can be difficult. I'm interested in working with you to figure out how you want your life and experiences to be, and how to start making your way there. I've been practicing for over 5 years, working mainly with LGBTQ+ young adults and adults struggling with anxiety, gender, and interpersonal communication issues.
Hello—I’m so glad you’re here. I am a Marriage and Family Therapist based in Idaho and also licensed in California. I earned my master’s degree in 2022 and have since had the privilege of working with a diverse range of clients. I particularly enjoy working with couples, teens, and individuals navigating trauma.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.