Find a therapist in San Jose, CA — covered by insurance

Do you feel held back by experiences you can't seem to move on from? Do you know your goals, but struggle to find the path to get there? Are you looking for a space to better understand yourself, your past, and the person you want to be in the future?

I am a Licensed Clinical Social Worker specializing in trauma recovery, depression, anxiety, and substance use. I am here to help you dive into understanding not only how to grow in the present, but also what pieces have come together to create the person you are today. We don't exist in a vacuum, therefore I take a holistic approach that works with the confluence of mental, social, and cultural factors surrounding each individual.

One of the most difficult parts of therapy is choosing to begin. Congratulations for making it this far. I would be overjoyed to walk alongside you as you continue on this journey of growth and self-love.

Because of my past personal and professional experience, I typically work with people who are "finding themselves," which can occur at any age, especially after a big change or loss or life event. I specialize in grief, bereavement, sexuality, and spirituality, and often my clients have some sort of religious background or are artists/makers/creatives. I work really well with sensitive men, strong women, and people who feel stuck or misunderstood.

Hello! I’m a holistic and integrative Stanford-trained psychiatrist accepting clients for weekly therapy using brainspotting.

Brainspotting actually happens naturally in all great therapy!

Brainspotting is a therapy that doesn’t rely on talking the whole time—instead, it helps access deeper parts of the brain tied to emotion, memory, and instinct. By holding attention on certain spots in your visual field, we can open up access to unresolved feelings or experiences that might not come up through words alone.

Once we get to know one another, we help you enter a light altered state using eye positioning and music and using neuroscience principles and a background in psychedelic therapy, we allow your brain and body to guide you towards resolution. I am Level 1 certified and look forward to working with you!

My name is Priscilla Gonzalez and I'm a Licensed Marriage and Family therapist. I have been a therapist for about 10 years and love what I do. My specialty is working with children, adolescents and young adults. I have experience treating behavioral issues, anxiety, trauma and depression.

Makenna Briceno is a dedicated therapist committed to supporting individuals as they navigate life's challenges. She provides compassionate and evidence-based care to adolescents and adults, helping them build resilience and develop the tools needed to improve their well-being.

Hello, I’m a Licensed Marriage and Family Therapist (LMFT) in Southern California with a Master of Science in Counseling Psychology from California Baptist University. I have experience helping people heal from trauma, manage anxiety and depression, and navigate major life changes.

My current practice is dedicated to young adults and adults seeking a safe, supportive space to process emotions, improve coping skills, and create meaningful personal growth. My style integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and trauma-informed care, while maintaining warmth and cultural sensitivity.

My goal is to help you feel understood and empowered as you work toward healing and a more balanced life.

Therapy should not be pathologizing. You are accepted in all of the ways that are authentic to you.

I have over 20 years of experience helping clients explore and navigate challenges related to relationships, anxiety, depression, trauma, and addiction. My approach is client-centered, meaning therapy is tailored to each individual’s unique needs and goals. I integrate techniques from Cognitive Behavioral Therapy, Mindfulness, Narrative Therapy, and Attachment Theory, with particular attention to how early life experiences shape our relationships with ourselves and others.

Living with anxiety, depression, or trauma can create deep feelings of isolation and hopelessness. Relationship struggles and low self-esteem often fuel fear, self-doubt, and emotional overwhelm. Breaking cycles of overthinking, managing intense emotions, and facing uncomfortable people or situations can feel exhausting. When emotions feel unstable and life feels heavy, recognizing the need for change is an important first step. While change can be intimidating, having a supportive therapist can make the process feel more manageable and less isolating.

I genuinely care about my clients and strive to meet them with empathy, compassion, and respect. I have helped many individuals navigate difficult life circumstances by increasing self-awareness, strengthening emotional regulation, and reflecting on personal experiences. Together, we work to better understand the patterns that may be keeping you feeling stuck or distressed.

Finding the right therapist can feel overwhelming. Feeling safe and supported is essential for healing and growth. I provide a nonjudgmental, supportive space where you can speak openly and work toward meaningful change at your own pace.

I work with children, adolescents, and adults navigating trauma, anxiety, bipolar disorder, and depression. My goal is to help you find relief and build the skills you need to thrive. I believe therapy should feel supportive and tailored to your unique needs.